Longer periods of intermitted depression, anxiety disorders and emotional distress.Because of this, the symptoms of episodic stress are found in Type A persons. Episodic stress is not like chronic stress, though, because this type of stress ceases from time to time yet not as frequently as acute stress does.Įpisodic stress is also typically observed in people with “Type A” personality, which involves being overly competitive, aggressive, demanding and sometimes tense and hostile. This type of stress is usually seen in people who make self-inflicted, unrealistic or unreasonable demands which get all clamoured up and bring too much stress in their attempt to accomplish these goals. Physical problems, such as headache, pain, stomach upset, dizziness, heart palpitations, shortness of breath, hypertension and bowel disordersĪcute stress that is suffered too frequently is called episodic stress.Emotional distress, such as anger, anxiety, irritability, and acute periods of depression.When the long and windy ride is over, you might feel the effects of too much acute stress, such as vomiting, tension headaches, and other psychological and/or physiological symptoms.īecause acute stress occurs only at a very short period of time, these symptoms might only come out when the stress has already accumulated: However, riding a higher and longer roller coaster can bring so much stress that you wish it would end sooner, or that you should have not gone for the ride in the first place.
Riding a roller coaster in a theme park, for instance, is a situation that brings about acute stress, yet brings excitement. While the word “stress” connotes a negative impression, acute stress is what actually brings about excitement, joy and thrill in our lives. Of all forms of stress, acute stress is the most widely experienced one, since it typically is caused by the daily demands and pressures encountered by each one of us.
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